Pre-Workout Tips to Help Reduce Injury

12th Aug 2019

According to Statista, “About 25 percent of people in the United States, who work out at least once a month, say that exercise, workout or sports in general is part of their daily routine.” For all th … read more


Posted by Meg Sullivan on 28th Jun 2017

Do you have aches and pains that cause you to dread the activities you used to love? Do you feel awkward and out of balance when running or working out, but can't put a finger on what's wrong?Many peo … read more

The Creative Side of Exercise

Posted by Paige Johnson on 25th Feb 2017

“Fun” is not the first thought that comes to mind when you hear the word “exercise”. Most people assume that you have to work out in the gym everyday, with little to no variety in order to be consider … read more

ElliptiGO a go-to solution for injured runners

Posted by Meg Sullivan on 25th Jun 2016

ElliptiGO rep Chuck Day (from left), Elite marathoner Tera Moody and Utah Home Fitness Communications Manager, Meg SullivanElliptiGO a go-to training tool for injured athletesBy: Meg SullivanOne … read more