First Degrees Atlantic fluid rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke! Plus, it has unmatched durability!

Fluid Resistance uses nature’s greatest power – water – to shape a high value, fun exercise experience, is as good as it gets. The attention to the human "hey, is this fun?" factors associated with engaging and sustaining a fitness regimen set First Degree rowers apart. No complex adjustments, just sit and go.

All First Degree fluid rowers are both physiologically superior in terms of the way they prepare your body without beating it up and motivationally superior in terms of its experience quotient. The rowers engage most every muscle in the human body. They deliver a great low impact whole body workout that includes the highest cardio and calorie burn in the low impact category with a lower chance of strains or injury. The workout itself is geared to satisfy all ages, male or female, all sizes or fitness levels.