> SHOULD YOUR HOME TREADMILL BE PROGRAMMABLE?

To program or not to program? As with so much to do with fitness, the only answer is your own. How will you use your treadmill? For example, if you've used one at a gym, did you use the programs? If not, you probably won’t need them at home. However, treadmills offer a variety of pre-programmed courses to keep your exercise program interesting, motivating and challenging.